Light in the Dark Therapy

“Hope is being able to see that there is light despite all of the darkness” –

Desmond Tutu

Welcome. Light in the Dark Therapy is here to enable you to find a glimmer of light in the darkest of places.

Is there something in your life that is causing you distress, things that you are unhappy with or changes that you would like to make? Ever feel that you are overwhelmed by your thoughts and feelings, unsure which path to take? Would you like a space in which you can off load, process and decide which way might be best for you?

My name is Sarah Williams and I am based in Milton Keynes. I offer both face to face and Zoom/telephone sessions. Take a look around my website, and get in touch if you would like to know more or make an appointment.